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Eating for a healthy balance, proper nutrition and a
conscious choice should be the goal of every person. It is important when choosing
our food to stop believing everything we read and hear and make our own decisions.
Much of the information we are receiving is written to control our decisions
and provide profit to industries that care nothing about our health. Above all we
need to BELIEVE IN OUR OWN DIVINITY! It is important to know that our body has
the ability to take nourishing food and convert it to what it needs. Trying to
analyze where we get this vitamin or that mineral, etc. is really a form of
worrying. Although some authors may be well meaning, most articles or books
that are published about nutrition are a regurgitation of misinformation and
sometimes outright lies that have been fed to us for monetary reasons. It is
important to be aware that The American Medical Association (AMA) was started
by John Rockefeller for the primary purpose of making money for a small group
of people. This involved the dissemination of whatever controlling information
they chose. They have done such an effective job of this that almost all books
and other publications put out regarding nutrition have been tainted by falsehoods.
Even well meaning authors are often brainwashed. The AMA has gained control of
the medical schools and attempts to discredit anyone who works to explore and
promote natural healing. The big problem is when someone believes misinformation
there body is programmed to respond to this. This is why many vegetarians fail.
Picture yourself in a remote island or village living with a
group of other people who have no access to outside information. They eat fruit,
nuts, greens and roots of what is available and they thrive with glowing health
that far exceeds what we have in this country. Your body does not examine each
type of food looking for protein or carbohydrates. It looks instead first for
that food which is alive, full of the life force, nutrients and oxygen. It also
looks for the vibration of color, lots of greens, yellow, purple and orange. The
body then takes what it is given and converts it to what it needs. We often
program our minds to worry about whether our body is getting enough of the
right food causing us undo stress. The most important thing is for us to
believe that we have the power to take what is given and convert it to what we need.
Once we pass the organic produce section of the grocery
store there is little else of value. Seek out local growers who raise food in a
natural way. I will not use the word organic because this label can carry a
high price for small growers who cannot afford to pay the fees. If you are open
to eggs and milk, only get eggs from farmers who have true free range. Do not
believe the words Free
Range on cartons in the
grocery store. For children, get raw organic goat milk. This may sound
impossible but using the power of intention you will find what you need. Even
when I was living in the Atlanta
area, I managed to find a person who raised goats only a few miles from town. I
then made my own yogurt and kefir.
Even if it is just a bowl of rice and beans, be grateful.
Bess your food and honor it. This is VERY important. Blessing our food imparts
energy and love into the food.
Jean Logan, PhD
Author or “Unlocking the Power of Glyphs” and “Sacred
Symbols of Light” www.holygroundfarm.org
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