Monday, February 29, 2016

Transformation: Journaling is Hot Again

Mankind has known for over 2000 years they can use the power of writing to renew themselves.  Now with the release of Thinking Anew: Harnessing the Power of Belief, a book within a composition book and the expected May release of E L James new book Fifty Sha des of Grey: Inner Goddess (A Journal), there are multiple ways to become what you are meant to be.   Like Jesus Christ’s crucifixion and resurrection, you have to die . . . let your old self go . . . before you can become anew.  If you have stayed true to your New Year’s resolution,  today is the day to let your old self pass away and to acknowledge your resurrection  . . . you have become the new you in the new year with all the opportunities this will afford you.  Quis & Moynihan believe by writing down your aspirations each day and recording the raw creative thoughts that well up from within during a daily expressive writing exercise, you will surely change within 90 days.    This year, that would have been New Year’s Day to Easter Sunday.   And the best part of journaling for change is the cycle can begin whatever day you decide to renew yourself.

Learn more at www.helpthinkinganew.com .  To schedule an interview with Dick Quis call 714-992-2150 or  Gene Moynihan call 917-416-3448.

Eugene F. (Gene) Moynihan, Jr. is a street-wise psychotherapist in private practice.  He had the contract with the New York City Police Department for ten years helping cops deal with the dark side of their profession, as well as 9/11 first responders. Richard F. (Dick) Quis is a writer, fine artist and an investment banker. After a near death experience where Dick was asked by his surgeon to help with his survival, he became intrigued with Gene’s uncanny ability to help people get through rough times. He helped document Gene’s highly successful written self-improvement methodology.

Also available for coaching for journaling and dreamwork is Julia Widdop, MA. see more about her programs at: www.JuliaWiddop.com.

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